Food Journal 10/21

Published on October 22, 2005 By HC1240 In Health & Medicine

Quaker Smart Bar - 2.5

1.5 cups peas - 1.2
2/3 cup instant mashed potatoes - 1.4
8 oz glass of V8 juice - 0

2 tacos - ground beef, lettuce, onions, tomato, 1/4C reduced fat mexican cheese - 12.4
2 tbsp fat free sour cream - .5

Ritz cracker 100 Calorie snack pack - 2.1

Naval Orange - 0

64 oz Water

Total Points - 20.7

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